Struggling with depression, low self-esteem, anger issues, or a general sense of dissatisfaction with your life? Individual counseling provides a compassionate space to discover your potential freedom from fear, from anxiety, and from depression.
Couples counseling is designed to help those involved in an intimate relationship develop stronger skills surrounding communication, support, and self-awareness. Couples counseling must be a "soft place to land", a safe place to find their way back to each other.
If you are struggling with substance abuse you are not alone. I have extensive experience helping people struggling with addiction. I work with individuals, as well as with families dealing with issues surrounding addiction. Addiction is a family disease.
Family therapy is a wonderful tool to strengthen family communication and a loving space to explore family stressors. In order for family therapy to be effective it is critical that all family members attend.